Beginners ages 4-13
Sub levels to age: White 1 (4-6), White 2 (6-9), White 3 (8-11)
Training for fundamental body movement, basic skills including Ninja rolling for safety, backflip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.
Only R 399/month for 1 class/week
Please note the Ninja Zone uniform is compulsory, the price is R 155.